Salmon Cakes with Lemony Snow Peas Recipe
Recipe By Chatelaine
Make low-cal, protein and calciumrich salmon cakes with lemony snow peas in just 25 minutes. Find fast and easy dinner recipes at chatelaine. Com.
3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Salmon Cakes with Lemony Snow Peas Recipe
- 1 Egg
- 1/4 cup Milk
- 2 Slices whole wheat sandwich bread
- 213 gram Can salmon , drained and patted dry
- 2 teaspoon Dijon mustard
- 1/4 cup Chopped fresh dill
- 1 Green onion , thinly sliced
- 2 teaspoon Olive oil
- 1 Garlic clove , minced
- 1.50 cup Snow peas , trimmed
- 1 tablespoon Lemon juice
- 1 Lemon , cut into wedges
Nutrition
value
value
315
calories per serving
15 g Fat26 g Protein21 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein26g
- Carbs21g
- Fiber10g
MacroNutrients
- Carbs21g
- Protein26g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium288mg
- Iron6mg
- Vitamin A516mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6107mg
- Vitamin B9894mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus295mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine