Current Totals
Fat
48g
Protein
58g
Carbs
84g
Fiber
7g
MacroNutrients
Carbs
84g
Protein
58g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
321mg
Iron
9mg
Vitamin A
517mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
256mg
Vitamin B9
2017mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
669mg
Selenium
113mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment