Our salmon cakes are crisp on the outside with tasty bites of wild alaskan pink salmon. just mix ingredients together in a bowl, add breadcrumbs, then fry to perfection on the stovetop. serve over lettuce and top with a lemon dill yogurt sauce
0.17 can Wild alaskan pink salmon, drained and large bones removed
0.08 cup Diced green pepper
1/25 cup Diced red pepper
0.33 tablespoon Chopped scallions
0.17 teaspoon Chopped fresh dill or 1/4 tsp. dried dill
0.33 Egg
0.17 cup Breadcrumbs, divided
0.08 cup Shredded mild cheddar cheese
0.17 teaspoon Chopped parsley
0.17 tablespoon Oil
As required Salt and pepper to taste
1.33 cup 6 spring mix lettuce
Nutrition value
260
calories per serving
9 g Fat14 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
14g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
315mg
Iron
8mg
Vitamin A
2674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
255mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment