Salmon Burgers With Roasted Jalapeño Sauce Recipe
Recipe By QueRicaVida
4.7
11 Rating -
Rate
40minstotal
20minsPrep
40m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Burgers With Roasted Jalapeño Sauce Recipe
- 1/4 cup Ripe mango, in chunks
- 1/4 Large tomato, in chunks
- 1/4 Small red onion, finely chopped
- 1/2 tablespoon Cilantro, Finely Chopped
- 1/4 Juice lemon
- As required Salt, To Taste
- 1 filets Salmon
- As required Spinach, to taste
Nutrition
value
value
199
calories per serving
9 g Fat21 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein21g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein21g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium61mg
- Iron3mg
- Vitamin A881mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6137mg
- Vitamin B91077mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus221mg
- Selenium35mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida