Salmon Burgers With Quick Pickled Cucumbers Recipe
Recipe By EatingWell
These healthy salmon burgers call for canned salmon, which makes them an economical and easy dinner. The quick-pickled cucumbers in this recipe are a great introduction to the world of pickling. If you enjoy them, you can make additional batches by following steps 1 and 2.
4.3
18 Rating -
Rate
1hr 10minstotal
1hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Burgers With Quick Pickled Cucumbers Recipe
- 0.13 cup Water
- 0.13 cup White Vinegar
- 1/2 tablespoon Honey
- 0.13 teaspoon Salt
- 1/4 English Cucumber, Thinly Sliced
- 1/4 Shallot, thinly sliced, plus 1 shallot, minced, divided
- 3/4 can No salt added salmon, drained and flaked
- 1/2 Large Eggs, Lightly Beaten
- 0.06 cup Panko breadcrumbs
- 1/2 tablespoon Chopped Fresh Parsley
- 1/4 tablespoon Chopped fresh dill, plus more for garnish
- 0.38 teaspoon Minced Fresh Garlic
- 1/4 teaspoon Lemon zest
- 0.06 teaspoon Ground pepper
- 1/4 tablespoon Olive oil
- 0.06 cup Mayonnaise
Nutrition
value
value
166
calories per serving
7 g Fat7 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein7g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium192mg
- Iron7mg
- Vitamin A191mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus140mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell