Current Totals
Fat
22g
Protein
40g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
40g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
287mg
Iron
5mg
Vitamin A
1627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
255mg
Vitamin B9
2008mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
433mg
Selenium
67mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment