Salmon Burgers With Avocado Mango Salsa Recipe

Recipe By Spicesinmydna

These salmon burgers are easy to make, full of flavor, and topped with a quick and delicious avocado mango salsa They come together in less than 30 minutes.

4.7
26 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
 Salmon Burgers With Avocado Mango Salsa
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Ingredients for Salmon Burgers With Avocado Mango Salsa Recipe

  • 1/4 pound Fresh salmon filet, skin removed and cut into chunks
  • 0.13 A medium yellow onion, finely chopped
  • 1/4 Large egg
  • 0.13 cup Panko breadcrumbs
  • 1/4 teaspoon Chili powder
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Smoked paprika
  • 0.06 teaspoon Salt, divided
  • 0.06 teaspoon Pepper
  • 1/4 tablespoon Avocado oil or olive oil
  • 1/2 Avocados, pitted and diced
  • 0.13 cup Diced fresh mango
  • 1/4 Jalapeno, seeds and ribs removed, finely chopped
  • 1/2 tablespoon Finely chopped red onion
  • 1/4 Juice lime
  • 1/2 tablespoon Chopped cilantro, plus extra for topping
Nutrition
value
372
calories per serving
17 g Fat30 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    30g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    4mg
  • Vitamin A
    467mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1329mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    54mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spicesinmydna