Salmon Buddha Bowl With Zesty Herb Dressing Recipe
Recipe By Taste
For a fast and fresh main that's healthy and delicious, try our salmon buddha bowl.
4.3
12 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Buddha Bowl With Zesty Herb Dressing Recipe
- 1 Coles australian salmon skin on fillets
- 1/2 tablespoon Olive oil
- 1/4 cup Wholemeal couscous
- 1/2 teaspoon Finely grated lemon rind
- 25 gram Baby rocket leaves
- 0.13 Red cabbage, finely shredded
- 1/4 bunch Asparagus, woody ends trimmed, peeled into ribbons
- 0.38 tablespoon Pepitas
- 0.38 tablespoon Sunflower Seeds
- 1/4 tablespoon Pine Nuts, Toasted
- 0.06 cup Chopped flat leaf parsley
- 1/2 tablespoon Chopped dill
- 1/4 Small garlic clove, peeled, halved
- 1/2 tablespoon Greek style yoghurt
- 1/2 tablespoon Whole egg mayonnaise
Nutrition
value
value
166
calories per serving
13 g Fat6 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein6g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein6g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium178mg
- Iron4mg
- Vitamin A290mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste