Salmon Broth With Buckwheat Noodles Recipe

Name: Salmon Broth With Buckwheat Noodles Recipe
Total time: 27 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

This tasty japanese soup incorporates the healthy combination of salmon, tofu and snow peas.

4.3

21 Rating -

Rate

27minstotal

15minsPrep

12minsCook

27m.total

15m.Prep

12m.Cook

plan

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Ingredients for Salmon Broth With Buckwheat Noodles Recipe

2.50 gram 2 x sachets instant dashi stock powder
0.08 cup Soy sauce
0.06 cup Mirin
67.50 gram Pkt buckwheat noodles
75 gram Silken firm tofu, cut into 2cm cubes
125 gram Skinless salmon fillet, cut into 2cm cubes

Nutrition
value

510

calories per serving

13 g Fat34 g Protein61 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
34g
Carbs
61g
Fiber
4g

MacroNutrients

Carbs
61g
Protein
34g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
65mg
Iron
3mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
188mg
Vitamin B9
1449mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
400mg
Selenium
57mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste