Ingredients for Salmon Broiled With Lemon And Green Lentil Salad Recipe
1/4 cup Lentils green
3/4 tablespoon Extra virgin olive oil
0.38 cup Shallots thinly sliced
0.13 cup Roasted red peppers cut into strips
0.88 tablespoon Sherry vinegar
3/4 tablespoon Fresh parsley coarsely chopped
As required Salt
0.38 pound Salmon filet
1/2 tablespoon Olive oil
3/4 tablespoon Lemon juice
As required Salt and black pepper
0.06 teaspoon Paprika
1/4 Lemon sliced
Nutrition value
508
calories per serving
35 g Fat39 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
35g
Protein
39g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
39g
Fiber
6g
Fats
Fat
35g
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
255mg
Vitamin B9
1967mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
423mg
Selenium
66mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment