Salmon Bowls With Avocado And Carrot Rice Recipe

Name: Salmon Bowls With Avocado And Carrot Rice Recipe
Total time: 35 min
Yield: 2
Cuisine: French

Recipe By The Roasted Root

3.9

26 Rating -

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Salmon Bowls With Avocado And Carrot Rice

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Ingredients for Salmon Bowls With Avocado And Carrot Rice Recipe

1.50 Large Carrots
1 tablespoon Avocado Oil
1/2 pound Salmon cut into fillets
1/4 teaspoon Paprika
1/4 teaspoon Ground ginger
As required Sea salt
1/2 bunch Rainbow chard
1/2 Large california avocado peeled and sliced
0.13 cup Avocado Oil
1/2 tablespoon Tahini or sunflower seed butter
1.50 No.s Tbsp liquid ami
1 tablespoon Rice vinegar
1-1.50 As required Tsp wasabi paste
1 teaspoon Pure maple syrup optional

Nutrition
value

620

calories per serving

32 g Fat54 g Protein27 g Carbs12 g FiberOther

Current Totals

Fat
32g
Protein
54g
Carbs
27g
Fiber
12g

MacroNutrients

Carbs
27g
Protein
54g
Fiber
12g

Fats

Fat
32g

Vitamins & Minerals

Calcium
195mg
Iron
6mg
Vitamin A
3602mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
341mg
Vitamin B9
2667mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
241mg
Manganese
< 1mg
Phosphorus
645mg
Selenium
85mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root