Salmon Blt Recipe
Recipe By Honest Cooking
This is the recipe you want to eat this week. Check out how to make this salmon blt complete with refreshing watercress and a flavorful tomato jam.
4.3
17 Rating -
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Add to Shopping ListIngredients for Salmon Blt Recipe
- As required Click the link above for the recipe
- 2 Slices bacon get the good, thick stuff cut
- 1/4 pound Salmon cut into four pieces
- 1/4 teaspoon Extra-virgin olive oil
- 1/4 teaspoon Chopped Fresh Rosemary
- 1/4 Zest oflemon
- 1 Ciabatta sandwich buns toasted
Nutrition
value
value
209
calories per serving
12 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein24g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein24g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6170mg
- Vitamin B91292mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus240mg
- Selenium41mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking