Ingredients for Salmon With Black Bean Noodles Recipe
As required Olive Oil Cooking Spray
62.50 gram Fillet atlantic salmon, skin
50 gram Packet udon noodles
1/4 Red capsicum, thinly sliced
1/4 centimeter 1 zucchini, cut thick slices
50 gram Sugar snap peas, trimmed
1/4 Small bok choy, trimmed, leaves separated, stem sliced
1/2 Green Onions, Thinly Sliced
1/2 Garlic Cloves, Crushed
Nutrition value
375
calories per serving
7 g Fat21 g Protein55 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
55g
Fiber
5g
MacroNutrients
Carbs
55g
Protein
21g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
94mg
Vitamin B9
761mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
267mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment