Salmon Bisque Recipe
Recipe By Taste Of Home
Nutrition experts recommend 2 fish meals per week. This soup recipe from Barbara Parks of Renton, Washington is a tempting way to meet this dietary goal and extend expensive fresh salmon. Even though it uses 2% milk, it has a rich mouth feel. Serve with a salad and a crusty whole-grain bread.
3.9
17 Rating -
Rate
50minstotal
35minsPrep
15minsCook
50m.total
35m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Bisque Recipe
- 1/4 Small sweet red pepper
- 1/4 Salmon Fillet
- 0.13 cup Finely chopped carrot
- 1/4 tablespoon Chopped shallot
- 1/4 tablespoon Canola oil
- 1/2 Garlic cloves, minced
- 3/4 tablespoon All purpose flour
- 1/4 can Chicken Broth
- 1/2 cup 2 milk
- 1/4 teaspoon Seafood Seasoning
- 0.06 teaspoon Liquid smoke, optional
Nutrition
value
value
174
calories per serving
11 g Fat5 g Protein13 g Carbs1 g FiberOther
Current Totals
- Fat11g
- Protein5g
- Carbs13g
- Fiber1g
MacroNutrients
- Carbs13g
- Protein5g
- Fiber1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium171mg
- Iron< 1mg
- Vitamin A521mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home