Salmon Balls Recipe

Recipe By Taste

Here's a healthy take on meatballs salmon balls. High in omega 3s, they're quick to make and super easy to eat

4.2
17 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Salmon Balls
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ingredients serve

Ingredients for Salmon Balls Recipe

  • 1/4 Medium orange sweet potato, peeled, coarsely chopped
  • 52.50 gram Can red salmon, drained, flaked
  • 0.06 cup Cottage cheese
  • 1/2 tablespoon Finely chopped red onion
  • 1/4 tablespoon Chopped flat leaf parsley
  • 1/4 tablespoon Lemon juice
  • 1/2 tablespoon Wholemeal plain flour
Nutrition
value
278
calories per serving
9 g Fat18 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    2mg
  • Vitamin A
    2211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    79mg
  • Vitamin B9
    635mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    30mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste