Ingredients for Salmon, Bacon And Potato Hash Recipe
0.33 pound Baking potatoes
As required Salt
0.17 inch 4 thick slices of bacon, cut into
1/25 cup Vegetable oil
0.17 inch 1 onion, cut into dice
0.08 inch 1 small granny smith apple, cut into dice
As required Grilled glazed salmon, broken into chunks
As required Freshly ground pepper
Nutrition value
192
calories per serving
11 g Fat2 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment