Ingredients for Salmon Avocado And Arugula Salad With Lemon Dressing Recipe
0.13 cup Extra virgin olive oil
1 tablespoon Lemon juice
1/2 teaspoon White wine vinegar
1/4 teaspoon Dijon mustard
As required Black pepper
1.50 ounce Arugula
4 ounce Smoked salmon fillet, cooked
1/2 Avocado
Nutrition value
518
calories per serving
45 g Fat25 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
45g
Protein
25g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
1g
Fats
Fat
45g
Vitamins & Minerals
Calcium
106mg
Iron
2mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
170mg
Vitamin B9
1342mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
41mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment