Salmon & Asparagus With Lemon-Garlic Butter Sauce Recipe
Recipe By EatingWell
Looking for a recipe to help you eat more heart-healthy fish and veggies? Add this salmon and asparagus dinner to your rotation. Not only is it healthy and delicious, this sheet-pan dinner is also easy to make and a breeze to clean up.
4.9
12 Rating -
Rate
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon & Asparagus With Lemon-Garlic Butter Sauce Recipe
- 1/4 pound Center cut salmon fillet, preferably wild, cut into 4 portions
- 1/4 pound Fresh asparagus, trimmed
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground pepper
- 3/4 tablespoon Butter
- 1/4 tablespoon Extra virgin olive oil
- 0.13 tablespoon Grated garlic
- 1/4 teaspoon Grated lemon zest
Nutrition
value
value
254
calories per serving
15 g Fat27 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein27g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein27g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium62mg
- Iron4mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6170mg
- Vitamin B91352mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus308mg
- Selenium45mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell