Salmon Asparagus Orzo Salad Recipe Recipe

Recipe By Gimme Some Oven

This lemony salmon asparagus pasta salad recipe is full of the best fresh springtime flavors, its quick and easy to make, and can be served warm or as a cold pasta salad.

3.9
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30minstotal
30m.total
Salmon Asparagus Orzo Salad Recipe
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Ingredients for Salmon Asparagus Orzo Salad Recipe Recipe

  • 1/4 cup Uncooked orzo pasta
  • 1/4 tablespoon Olive oil
  • 2 ounce Asparagus spears, diced
  • 1 ounce Hot smoked salmon, roughly chopped
  • 0.13 cup Coarsely grated parmesan
  • 0.13 cup Toasted Pine Nuts
  • 0.08 cup Finely chopped red onion
  • 3/4-1 tablespoon Chopped Fresh Dill
  • 0.08 cup Olive oil
  • 3/4 tablespoon Freshly squeezed lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 Cloves garlic, minced or pressed
  • 1/4 teaspoon Fine sea salt
  • 0.13 teaspoon Black pepper
Nutrition
value
609
calories per serving
40 g Fat26 g Protein60 g Carbs7 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    26g
  • Carbs
    60g
  • Fiber
    7g

MacroNutrients

  • Carbs
    60g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    384mg
  • Iron
    7mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    43mg
  • Vitamin B9
    375mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    3mg
  • Phosphorus
    471mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven