This lemony salmon asparagus pasta salad recipe is full of the best fresh springtime flavors, its quick and easy to make, and can be served warm or as a cold pasta salad.
Ingredients for Salmon Asparagus Orzo Salad Recipe Recipe
1/4 cup Uncooked orzo pasta
1/4 tablespoon Olive oil
2 ounce Asparagus spears, diced
1 ounce Hot smoked salmon, roughly chopped
0.13 cup Coarsely grated parmesan
0.13 cup Toasted Pine Nuts
0.08 cup Finely chopped red onion
3/4-1 tablespoon Chopped Fresh Dill
0.08 cup Olive oil
3/4 tablespoon Freshly squeezed lemon juice
1/2 teaspoon Dijon mustard
1/2 Cloves garlic, minced or pressed
1/4 teaspoon Fine sea salt
0.13 teaspoon Black pepper
Nutrition value
609
calories per serving
40 g Fat26 g Protein60 g Carbs7 g FiberOther
Current Totals
Fat
40g
Protein
26g
Carbs
60g
Fiber
7g
MacroNutrients
Carbs
60g
Protein
26g
Fiber
7g
Fats
Fat
40g
Vitamins & Minerals
Calcium
384mg
Iron
7mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
43mg
Vitamin B9
375mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
147mg
Manganese
3mg
Phosphorus
471mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment