Salmon Asparagus Frittata Recipe
Recipe By Centless Deals
This salmon asparagus frittata recipe is the perfectly indulgent and healthy brunch recipe that couldn't be easier. It's the perfect breakfast or dinner
4.9
20 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Asparagus Frittata Recipe
- 0.17 tablespoon Olive oil
- 3.33 ounce 1 package simply potatoes diced potatoes
- 0.17 cup Roasted asparagus
- 0.67 ounce Smoked salmon
- 0.17 tablespoon Green onion chopped
- 0.33 tablespoon Olive oil
- 1.33 Egg
- 1/25 cup Light cream
- 0.17 teaspoon Fresh dill chopped
- As required Salt and pepper to taste
- 0.33 ounce Soft goat cheese
Nutrition
value
value
286
calories per serving
18 g Fat17 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein17g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein17g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium123mg
- Iron3mg
- Vitamin A44mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B629mg
- Vitamin B9285mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Centless Deals