Salmon And Arugula Salad Recipe

Recipe By Real Simple

This lively salad can be prepared up to 1 day in advance. Dress with your favorite vinaigrette before serving. Get the recipe for salmon and arugula salad.

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25minstotal
25m.total
Salmon And Arugula Salad
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ingredients serve

Ingredients for Salmon And Arugula Salad Recipe

  • 0.19 pound Skinless salmon fillet
  • As required Kosher Salt And Black Pepper
  • 1/4 tablespoon Olive oil
  • 1/2 bunch Arugula
  • 0.06 Small red onion, sliced
  • 0.13 Cucumber sliced
  • 0.06 cup Kalamata Olives, Sliced
Nutrition
value
213
calories per serving
12 g Fat21 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    2mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    128mg
  • Vitamin B9
    1096mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    31mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple