Salmon And Spinach En Croute Recipe

Recipe By Great British Chefs

An easy salmon en croute recipe from chef marcello tully, this recipe is topped with a cheese and spinach sauce and wrapped in shortcrust pastry.

4.9
22 Rating -
Rate
1hr total
1hr total
Salmon And Spinach En Croute
plan
Bookmark

ingredients serve

Ingredients for Salmon And Spinach En Croute Recipe

  • 1/2 Sheets of puff pastry
  • 175 gram Salmon Fillet
  • 1/2 Egg yolks
  • As required Salt
  • As required Freshly Ground Black Pepper To Taste
  • 150 milliliter Milk
  • 12.50 gram Butter
  • 25 gram Plain flour
  • 37.50 gram Cheddar
  • 50 gram Baby spinach leaves
  • 15 gram Pine Nuts
  • 1/4 Garlic Clove
  • As required Olive oil
  • 12.50 gram Butter
  • 25 gram Plain flour
  • 150 milliliter Milk
  • 37.50 gram Cheddar
  • As required Olive oil
  • 50 gram Baby spinach leaves
  • 15 gram Pine Nuts
  • 1/4 Garlic Clove
  • 175 gram Salmon Fillet
  • As required Salt
  • As required Freshly Ground Black Pepper To Taste
  • 1/2 Sheets of puff pastry
Nutrition
value
1382
calories per serving
85 g Fat115 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    85g
  • Protein
    115g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    115g
  • Fiber
    6g

Fats

  • Fat
    85g

Vitamins & Minerals

  • Calcium
    1243mg
  • Iron
    9mg
  • Vitamin A
    2748mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    525mg
  • Vitamin B9
    4187mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    346mg
  • Manganese
    4mg
  • Phosphorus
    1719mg
  • Selenium
    160mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs