Salmon And Rice Patties Recipe

Recipe By Slurrp

Salmon and rice patties are a delicious and nutritious dish made with flaked salmon, cooked rice, and a variety of flavorful ingredients. These patties are packed with protein and omega-3 fatty acids, making them a healthy choice for any meal. The patties are seasoned with herbs and spices, then pan-fried until crispy on the outside and tender on the inside. Serve them with a side salad or steamed vegetables for a complete and satisfying meal.

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33minstotal
33m.total
Salmon And Rice Patties
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Ingredients for Salmon And Rice Patties Recipe

  • 1/4 can Salmon, Drained And Flaked
  • 1/2 cup Cooked Rice
  • 0.13 cup Breadcrumbs
  • 0.06 cup Chopped Onion
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 Eggs, Beaten
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/4 teaspoon Dried Herbs
  • 1/4 Zest Lemon
  • 1/2 tablespoon Oil

Directions: Salmon And Rice Patties Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine flaked salmon, cooked rice, breadcrumbs, chopped onion, minced garlic, and beaten eggs.
  • STEP 2.Season the mixture with salt, pepper, dried herbs, and lemon zest. Mix well to combine.
  • STEP 3.Form the mixture into patties and place them on a baking sheet lined with parchment paper.
  • STEP 4.Heat oil in a skillet over medium heat. Cook the patties for 3-4 minutes on each side, until golden brown and crispy.
  • STEP 5.Transfer the patties to a paper towel-lined plate to drain excess oil.
  • STEP 6.Serve the salmon and rice patties hot with a side salad or steamed vegetables.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to flake the salmon well to ensure even distribution throughout the patties.
  • You can use leftover cooked rice for this recipe, or cook fresh rice and let it cool before using.
  • For extra flavor, you can add chopped fresh herbs like dill or parsley to the mixture.
  • If the mixture is too wet, add more breadcrumbs to help bind the patties together.
  • To make the patties gluten-free, use gluten-free breadcrumbs or substitute with almond flour.

Storage and Serving

  • Serve the salmon and rice patties hot as a main dish or as a protein-packed appetizer.
  • They can be served on a bun as a burger alternative, topped with lettuce, tomato, and your favorite condiments.
  • Leftover patties can be reheated in a skillet or oven until heated through.
  • You can also freeze the cooked patties for up to 3 months. Thaw them in the refrigerator before reheating.
Nutrition
value
617
calories per serving
18 g Fat27 g Protein84 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    84g
  • Fiber
    5g

MacroNutrients

  • Carbs
    84g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    7mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    106mg
  • Vitamin B9
    835mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    1mg
  • Phosphorus
    353mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp