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Recipes
Salmon And Pesto With Rice Recipe
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Salmon And Pesto With Rice Recipe
Recipe By
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Pesto coated salmon is steamed over a bed of flavorful rice!
4.1
20 Rating -
Rate
1hr
total
15mins
Prep
45mins
Cook
1hr
total
15m.
Prep
45m.
Cook
plan
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Ingredients for Salmon And Pesto With Rice Recipe
0.38 pound
Salmon fillets, cut into 1 inch cubes
0.08 cup
Pesto
1/2 tablespoon
Butter
1/2
Shallots, Finely Chopped
1/4 cup
Uncooked long grain white rice
0.63 cup
Fish stock
Nutrition
value
476
calories
per serving
18 g Fat
40 g Protein
39 g Carbs
2 g Fiber
Other
Current Totals
Fat
18g
Protein
40g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
40g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
53mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
255mg
Vitamin B9
1935mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
62mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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