Current Totals
Fat
9g
Protein
24g
Carbs
55g
Fiber
10g
MacroNutrients
Carbs
55g
Protein
24g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
5mg
Vitamin A
1132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
70mg
Vitamin B9
726mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
310mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment