This salmon and asparagus in foil couldn't be easier to make and results in juicy, succulent baked salmon and perfectly cooked asparagus. serve this salmon with salad or mashed potatoes for a complete meal, perfect for busy weeknights
Ingredients for Baked Salmon and Asparagus In Foil Recipe
1 Skinless salmon fillets
1/4 pound Asparagus, tough ends trimmed
0.63 tablespoon Olive oil
1/2 Cloves garlic, minced
As required Salt and freshly ground black pepper
1/4 Lemon , thinly sliced
sprig Fresh dill sprigs, or chopped fresh thyme, rosemary or parsley
Nutrition value
106
calories per serving
9 g Fat3 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
62mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment