Salmon And Asparagus Gremolata Recipe

Recipe By Diabetes Food Hub

Parchment paper packets are a simple and elegant way to steam fish along with vegetables and seasonings. If you don't have parchment paper, you could use aluminum foil instead. Make extra gremolata and use it to add zest to steamed vegetables or baked chicken another night.

3.5
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Salmon And Asparagus Gremolata
plan
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ingredients serve

Ingredients for Salmon And Asparagus Gremolata Recipe

  • 1 pound Asparagus
  • 1/2 teaspoon Olive oil
  • 0.13 teaspoon Black pepper
  • 1/2 Zest lemon 1
  • 1 tablespoon Parmesan cheese
  • 1/2 tablespoon Lemon juice
Nutrition
value
173
calories per serving
4 g Fat16 g Protein26 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    26g
  • Fiber
    10g

MacroNutrients

  • Carbs
    26g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    10mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub