Lebanese Kibbeh Recipe

Recipe By Jamie Oliver

Inspired by a family trip salma made to lebanon, this is a celebratory twist on a delicious lebanese national dish. These mini meaty croquettes are brimming with gorgeous middle eastern flavours, and theres a beautiful hint of sweetness from the dates that really cuts through the spices, adding an extra flavour dimension.

4.9
19 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
Lebanese Kibbeh
plan
Bookmark

ingredients serve

Ingredients for Lebanese Kibbeh Recipe

  • As required Vegetable oil , for deep frying
  • As required Kibbeh dough
  • 33.33 gram Fine bulgur wheat
  • 50 gram Minced lamb
  • 0.17 pinch Large seven spice
  • 0.08 tablespoon Ghee
  • As required Seven spice
  • 0.08 tablespoon Ground allspice
  • 0.08 tablespoon Ground cinnamon
  • 0.08 teaspoon Ground nutmeg
  • 0.08 teaspoon Ground coriander
  • 0.08 teaspoon Ground cloves
  • 0.08 teaspoon Ground ginger
  • 0.08 teaspoon Freshly ground black pepper
  • As required Filling
  • 8.33 gram Pickled walnuts
  • 8.33 gram Medjool dates
  • 0.08 bunch Fresh flat leaf parsley
  • As required Olive oil
  • 33.33 gram Minced lamb
  • 8.33 gram Pine Nuts
  • 0.33 teaspoon Seven spice
  • 0.08 teaspoon Dried mint
Nutrition
value
347
calories per serving
13 g Fat19 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    4mg
  • Vitamin A
    807mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    235mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Jamie Oliver