Ingredients for Sallys Spinach Mashed Potatoes Recipe
0.13 Package Frozen Chopped Spinach
3/4 Potatoes, Peeled And Chopped
0.06 cup Butter
0.13 cup Sour cream
0.13 tablespoon Chopped Onion
0.13 teaspoon Salt
0.03 teaspoon Dried Dill Weed
Nutrition value
73
calories per serving
< 1 g Fat2 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment