Ingredients for Salisbury Steak With Mushrooms Recipe
1/4 pound Lean Ground Beef
0.08 cup Dry Bread Crumbs
0.06 cup Chopped Onions
1/4 Egg, beaten
1/4 teaspoon Salt
0.06 teaspoon Ground black pepper
1/2 cup Beef broth
1/4 Large onion, thinly sliced
1/4 cup Sliced Mushrooms
3/4 tablespoon Cornstarch
Nutrition value
461
calories per serving
21 g Fat44 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
44g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
44g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
58mg
Iron
5mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
38mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment