Ingredients for Salisbury Steak With Mushroom Gravy Recipe
1/4 pound Ground beef
0.13 cup Onion, finely chopped
1/4 Garlic clove, minced
0.06 cup Panko crumbs
1/4 Egg, lightly beaten
1/4 tablespoon Worcestershire sauce
1/4 tablespoon Dijon mustard
As required Freshly ground pepper
As required Kosher salt
1/4 tablespoon Butter for frying
1.50 ounce Mushroom
0.13 cup Onion, finely chopped
1/4 Garlic clove, minced
1/4 teaspoon Dried thyme
3/4 tablespoon Flour
1/2 teaspoon Worcestershire sauce
1/2 cup Beef broth
As required Salt and freshly ground pepper to taste
As required Parsley for garnish
Nutrition value
411
calories per serving
21 g Fat44 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
44g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
44g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
79mg
Iron
6mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
37mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment