These beefy meatballs are cooked in a mushroom gravy and lightened up by using half ground turkey and half lean ground beef. Kid-friendly, comforting and delicious!.
Ingredients for Salisbury Steak Meatballs (Instant Pot Recipe
1/2 teaspoon olive oil, divided
0.13 cup minced onions
0.13 pound 93% Lean Ground Beef
0.13 pound 93% Lean Ground Turkey
0.08 cup whole wheat seasoned breadcrumbs
1/4 large egg, beaten
1/2 tablespoon tomato paste, divided
As required kosher salt
pinch Black pepper
1/4 tablespoon All purpose flour
1/4 teaspoon red wine vinegar
1/2 As required tsp Worcestershire sauce
0.06 teaspoon mustard powder
1.25 ounce sliced mushrooms
0.31 cup reduced sodium beef broth
As required chopped parsley for garnish, optional
Nutrition value
455
calories per serving
18 g Fat44 g Protein26 g Carbs15 g FiberOther
Current Totals
Fat
18g
Protein
44g
Carbs
26g
Fiber
15g
MacroNutrients
Carbs
26g
Protein
44g
Fiber
15g
Fats
Fat
18g
Vitamins & Minerals
Calcium
36mg
Iron
6mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
2mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
585mg
Selenium
32mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment