Current Totals
Fat
53g
Protein
72g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
72g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
9mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
174mg
Manganese
< 1mg
Phosphorus
751mg
Selenium
43mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment