Salisbury Steak Recipe

Recipe By Jessica Gavin

Salisbury steak recipe that turns boring ground beef into a gourmet meal served with a delicious mushroom sauce. Tips on shaping and handling the meat.

4.9
25 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Salisbury Steak
plan
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ingredients serve

Ingredients for Salisbury Steak Recipe

  • 0.06 cup Breadcrumbs
  • 1/4 Large egg
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1/2 teaspoon Soy sauce
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Unsalted butter
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1/2 teaspoon Minced Garlic
  • 1/4 tablespoon Tomato paste
  • 1/2 tablespoon All purpose flour
  • 1/4 tablespoon Balsamic vinegar
  • 0.38 cup Beef Stock
  • 1/2 teaspoon Chopped Parsley
Nutrition
value
225
calories per serving
14 g Fat15 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin