Salami & Farro Salad Recipe

Name: Salami & Farro Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By EatingWell

This farro salad is savory, tangy, and briny. Chewy farro creates the perfect base for bold flavors from salami, banana peppers, and sun-dried tomatoes, while radicchio adds a delightful pop of color.

4.3

12 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Salami & Farro Salad Recipe

0.17 cup Pearled or semi pearled farro
1/25 cup Red wine vinegar
0.33 tablespoon Olive oil
0.33 teaspoon Minced Fresh Garlic
0.33 teaspoon Honey
0.33 cup Cauliflower Florets
0.33 cup Chopped radicchio or red cabbage
1 ounce Sliced hard salami, cut into strips
0.17 cup Sliced red bell pepper
0.17 cup Sliced celery
0.08 cup Chopped Fresh Flat Leaf Parsley
0.08 cup Sun Dried Tomatoes, Chopped

Nutrition
value

170

calories per serving

11 g Fat7 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
7g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell