Current Totals
Fat
26g
Protein
19g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
19g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
191mg
Iron
4mg
Vitamin A
406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment