Ingredients for Salami & Chargrilled Capsicum Toasted Sandwich With Baby Spinach & Goats Cheese Recipe
2 Slices wholemeal bread
1 tablespoon Goats cheese
1/2 Chargrilled capsicum, sliced
3 Slices Salami
Nutrition value
35
calories per serving
2 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
2g
Fiber
0g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
0g
Fats
Fat
2g
Vitamins & Minerals
Calcium
65mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment