Saladh Bhaji Recipe

Name: Saladh Bhaji Recipe
Total time: 35 min
Yield: 6
Cuisine: Goan

Recipe By BonGong

Saladh bhaji is a quick easy breakfast idea. Tomato preparation the goan way.

4.8

14 Rating -

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35minstotal

35minsCook

35m.total

35m.Cook

plan

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Ingredients for Saladh Bhaji Recipe

0.33 cup Sliced onion
1/2 cup Sliced Tomatoes
0.83 Garlic Cloves
0.17 tablespoon Coconut oil
0.17 teaspoon Mustard seeds
0.33 Green chilies cut lengthwise
0.58 teaspoon Sugar
0.21 teaspoon Salt
0.08 teaspoon Turmeric
0.08 teaspoon Kashmiri chili powder

Nutrition
value

calories per serving

2 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
1051mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong