Salade carmelite Recipe

Recipe By Better Butter

A healthy salad made with potato and beetroot.

3.8
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Salade carmelite
plan
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ingredients serve

Ingredients for Salade carmelite Recipe

  • 125 gram Potato
  • 125 gram Beetroot
  • 50 milliliter French dressing
  • As required Seasoning
Nutrition
value
181
calories per serving
< 1 g Fat4 g Protein38 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    38g
  • Fiber
    9g

MacroNutrients

  • Carbs
    38g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    6733mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    99mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter