Salad Wraps Recipe

Recipe By Bawarchi

Salad wraps is a delicious Indian recipe served as a Snacks.

3.6
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Salad Wraps
plan
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ingredients serve

Ingredients for Salad Wraps Recipe

  • 1 whole wheat tortilla
  • 1 tablespoon olive oil
  • 1/2 tablespoon balsamic vinegar
  • As required Salt
  • As required Black pepper powder
  • 1/2 cup Lollo rosso, romaine and ice berg lettuce, torn
  • 0.13 cup sweet corn nib lets, boiled
  • 1/2 medium cucumbers, cubed
  • 1 tablespoon Sour Cream
Nutrition
value
170
calories per serving
14 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    969mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi