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Recipes
Salad With Paneer Recipe
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Ingredients
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Nutrition
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Salad with paneer Recipe
Recipe By
Better Butter
Simple salad with crunchy taste of veggies and softness of paneer.
4.3
11 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Salad with paneer Recipe
1/2 cup
Paneer cut in cubes
2-2.50
Lettuce leaves finely chopped
1/2 cup
Bell peppers red, yellow and green
1/4 teaspoon
Lemon juice
1/4 teaspoon
olive oil
As required
Salt
1/2 teaspoon
Black pepper
1/4 teaspoon
Chat masala
0.13 teaspoon
powder sugar
Nutrition
value
384
calories
per serving
17 g Fat
24 g Protein
32 g Carbs
23 g Fiber
Other
Current Totals
Fat
17g
Protein
24g
Carbs
32g
Fiber
23g
MacroNutrients
Carbs
32g
Protein
24g
Fiber
23g
Fats
Fat
17g
Vitamins & Minerals
Calcium
433mg
Iron
5mg
Vitamin A
1167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
194mg
Manganese
1mg
Phosphorus
458mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter