Salad Shirazi Recipe

Recipe By Great British Chefs

Greg malouf shares a simple salad recipe with great british chefs. This salad shirazi should be eaten in the summer, when the vegetables in the recipe are at their best.

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15minstotal
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Ingredients for Salad Shirazi Recipe

  • 1 Vine tomatoes
  • 3 French breakfast radishes
  • 1/2 Cucumbers
  • 3/4 Shallots
  • 1/2 tablespoon Flat Leaf Parsley
  • 1/2 tablespoon Fresh tarragon
  • 1/2 sprig Dill
  • 1/4 Handful of mixed salad leaves
  • 0.06 teaspoon Mint
  • As required Sea salt
  • As required Black pepper
  • 1/4 Juice lime
  • 1/2 tablespoon Extra virgin olive oil
  • 1 Vine tomatoes
  • 1/4 Cucumber
  • 3/4 Shallots
  • 1/2 tablespoon Flat Leaf Parsley
  • 1/2 tablespoon Fresh tarragon
  • 1/2 sprig Dill
  • 1/2 Handfuls of mixed salad leaves
  • 0.06 teaspoon Mint
  • 1/4 Juice lime
  • 1/2 tablespoon Extra virgin olive oil
  • As required Sea salt
Nutrition
value
283
calories per serving
16 g Fat7 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    6mg
  • Vitamin A
    3079mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    195mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    159mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    173mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs