Salad sandwich Recipe

Recipe By Better Butter

New variety of sandwich, healthy and tasty.

4.3
17 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Salad sandwich
plan
Bookmark

ingredients serve

Ingredients for Salad sandwich Recipe

  • 2 bread slices
  • 1/2 tomato finely chhopped
  • 1/2 cucumber finely chopped
  • 1/2 onion finelt chopped
  • 1 tablespoon carrot finely chopped
  • As required Salt
  • As required Chaat masala
  • 1/2 flakes chilly tsp
  • As required Butter
  • 1 Cherry Tomatoes
Nutrition
value
164
calories per serving
< 1 g Fat3 g Protein35 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    35g
  • Fiber
    7g

MacroNutrients

  • Carbs
    35g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    1562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter