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Recipes
Salad Sandwich Recipe
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Ingredients
Directions
Nutrition
plan
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Salad sandwich Recipe
Recipe By
Better Butter
New variety of sandwich, healthy and tasty.
4.3
17 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Salad sandwich Recipe
2
bread slices
1/2
tomato finely chhopped
1/2
cucumber finely chopped
1/2
onion finelt chopped
1 tablespoon
carrot finely chopped
As required
Salt
As required
Chaat masala
1/2 flakes
chilly tsp
As required
Butter
1
Cherry Tomatoes
Nutrition
value
164
calories
per serving
< 1 g Fat
3 g Protein
35 g Carbs
7 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
35g
Fiber
7g
MacroNutrients
Carbs
35g
Protein
3g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
1562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter