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Salad plating in the form of peocock Recipe

Recipe By Better Butter

Healthy salad recipe... Attracting the guests coming to your home.

4.2
15 Rating -
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Vegdiet
59minstotal
59minsPrep
59m.total
59m.Prep
Salad plating in the form of peocock
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Ingredients for Salad plating in the form of peocock Recipe

  • 1/2 cup Boiled corn
  • 1 Carrot
  • 1 radish
  • 1/4 cup grapes th
  • 1 Kiwi
  • 1/4 cup Gems [ th
  • 2 tablespoon Melon seeds
  • 1/4 cup Mooth pulse boiled th
  • 1/4 cup pomegranate th
  • 5 Strawberry
Nutrition
value
184
calories per serving
2 g Fat7 g Protein32 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    14g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    6mg
  • Vitamin A
    4356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    109mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter