Salad nicoise Recipe

Recipe By Better Butter

Pronounced nee-swah, this salad is almost like a one pot meal with eggs, vegetables and starch in a single dish.

3.9
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Eggdiet
15minstotal
15minsCook
15m.total
15m.Cook
Salad nicoise
plan
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ingredients serve

Ingredients for Salad nicoise Recipe

  • As required For the French vinaigrette
  • 1/2 cup olive oil
  • 0.13 cup white vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 large garlic clove smashed
  • 0.13 teaspoon Lemon juice
  • As required salt and freshly ground black pepper
  • As required For the salad
  • 125 green beans
  • 2 large hard boiled eggs sliced optional
  • 1 ripe tomatoes quartered
  • 2-2.50 Olives
  • 50 gram american corn
  • As required Mix green salad leaves of your choice
  • 1/2 cucumber chopped
  • 1/2 onion peel and make rings
Nutrition
value
1362
calories per serving
138 g Fat18 g Protein14 g Carbs11 g FiberOther

Current Totals

  • Fat
    138g
  • Protein
    18g
  • Carbs
    14g
  • Fiber
    11g

MacroNutrients

  • Carbs
    14g
  • Protein
    18g
  • Fiber
    11g

Fats

  • Fat
    138g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    6mg
  • Vitamin A
    1987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    21mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    45mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter