Salad Gravy Recipe

Recipe By Better Butter

Leftover salad is used to prepare flavourful masala gravy. It is a tasty side dish with dosa, roti and so on.

4.3
24 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Salad Gravy
plan
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ingredients serve

Ingredients for Salad Gravy Recipe

  • 1/5 cup Leftover veggies salad
  • 1/5 cup Grated coconut
  • As required Water
  • As required Salt
  • 1/5 inch Cinnamon
  • 1/5 Red chilli
  • 1.40-1.60 Black pepper
  • teaspoon jeera I
  • 1/5 pinch turmeric powder
  • 1.40-1.60 garlic cloves
  • 1/10 cup onion chopped
Nutrition
value
142
calories per serving
13 g Fat2 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    4mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter