Salad Of Crispy & Crunchy Things Recipe

Name: Salad Of Crispy & Crunchy Things Recipe
Total time: 20 min
Yield: 12
Cuisine: Italian

Recipe By Taste

Put your spin on the best-just stand back to avoid the stampede

4.5

15 Rating -

Rate

20minstotal

20minsPrep

20m.total

20m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Salad Of Crispy & Crunchy Things Recipe

0.17 Witlof, trimmed, cut widthwise into thick slices
0.08 Celery heart, thinly sliced
0.08 bunch Radishes, trimmed, coarsely grated
1/25 Small iceberg lettuce, finely shredded
1/25 bunch Flat leaf parsley, roughly chopped
1/50 Savoy cabbage, finely shredded
11.67 gram Roasted peeled hazelnuts, roughly chopped
8.33 milliliter Extra virgin olive oil
0.21 tablespoon Red wine vinegar

Nutrition
value

163

calories per serving

16 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
3g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
57mg
Iron
1mg
Vitamin A
375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste