Salad Bar Salsa With Grilled Flank Steak Recipe

Recipe By Diabetes Food Hub

Author robyn webb says, 'Salsa isnt just tomatoes. Scour the salad bar and youll find a bevy of ingredients to make homemade salsa special. Paired with a juicy, but lean grilled steak, its a perfect summer meal. '

5
12 Rating -
Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Salad Bar Salsa With Grilled Flank Steak
plan
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ingredients serve

Ingredients for Salad Bar Salsa With Grilled Flank Steak Recipe

  • 1/4 Nonstick cooking spray
  • 1/4 tablespoon Grated orange zest
  • 0.13 teaspoon Ground cinnamon
  • 0.13 teaspoon Ground cumin
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Ground allspice or ground nutmeg
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.03 teaspoon Cayenne pepper
  • 1.25 pound Turkey breast with bone and skin
Nutrition
value
916
calories per serving
46 g Fat125 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    125g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    125g
  • Fiber
    < 1g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    6mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    3mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    1037mg
  • Selenium
    81mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub