Saksuka Recipe

Recipe By Taste

A great tasting meal made from roasted lebanese eggplant, capsicums, potatoes and onions.

4.3
26 Rating -
Rate
Vegdiet
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Saksuka
plan
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ingredients serve

Ingredients for Saksuka Recipe

  • 0.17 kilogram Potatoes
  • 0.08 kilogram Capsicums
  • 0.17 kilogram Lebanese eggplant
  • 0.33 kilogram Tomatoes
  • 0.33 Medium sized onions
  • 0.17 bunch Parsley
  • 0.17 Head Garlic
  • 0.17 Lemon
  • As required Olive oil
  • As required Salt
Nutrition
value
285
calories per serving
3 g Fat12 g Protein48 g Carbs19 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    48g
  • Fiber
    19g

MacroNutrients

  • Carbs
    48g
  • Protein
    12g
  • Fiber
    19g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    5mg
  • Vitamin A
    4663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    307mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    1mg
  • Phosphorus
    253mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste