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Sakkarai pongal Recipe

Recipe By Better Butter

Traditional.

4.3
25 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sakkarai pongal
plan
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ingredients serve

serve1
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Ingredients for Sakkarai pongal Recipe

  • 1/4 cup Rice
  • 1/2 cup Jaccary
  • As required ghee need
  • 1.25 Cashew
  • 1/4 tablespoon Kissmiss
  • pinch Jathikay poti
  • pinch Pachai karpooram
  • pinch Elapoti
  • 0.13 Kadalaparuppu Spoon
  • 0.13 Pasiparuppu spoon
Nutrition
value
191
calories per serving
< 1 g Fat4 g Protein41 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    41g
  • Fiber
    1g

MacroNutrients

  • Carbs
    41g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter